Hi, I’m Colleen - welcome to Inner Space Yoga PVD! I completed my 200 hour YTT and 25 hour restorative YTT both through JP Centre Yoga in Jamaica Plain, Boston, MA, and I’m currently offering weekly restorative and slow flow classes at The Space in Providence, RI. I believe in creating an accessible practice through offering variations and using invitational language to guide students into their own embodied experiences on the mat. In my classes you’ll experience a mix of asana, breath, and meditation as we co-create a practice that leads to a more mindful life both on and off our mats.